Common lower extremity injuries in sports and their recovery and preventive measures

Juntao Zheng

doi:10.1117/12.3012819

8 January 2024 Common lower extremity injuries in sports and their recovery and preventive measures

Juntao Zheng

Proceedings Volume 12924, Third International Conference on Biological Engineering and Medical Science (ICBioMed2023); 129242B (2024) https://doi.org/10.1117/12.3012819
Event: 3rd International Conference on Biological Engineering and Medical Science (ICBioMed2023), 2023, ONLINE, United Kingdom

Abstract

Lower extremity injuries and diseases are common problems during exercise. Understanding how these problems work and how to recover can help people better prevent and treat them so they stay healthy. Among different exercise, there are different kinds of injuries, for example, hamstring strains, groin pull, quadriceps strains, runner's knee, patellar tendinitis, ACL tear, lower leg stress fractures, muscle cramps, achilles tendonitis, ankle sprains, plantar fasciitis. Therefore, the main purpose of this article is to archive some lower extremity injuries and diseases that may occur during sports through literature research, and to provide readers with an understanding of lower extremity injuries from multiple perspectives, including the injury itself, rehabilitation and prevention. The basis of the mechanism. This article lists many typical lower extremity injuries and diseases, introduces their characteristics and rehabilitation methods. For example, knee pain is one of the common problems in sports and can be caused by a variety of reasons. Rehabilitation methods include physical therapy, surgery, and more. In addition to enumerating and introducing typical lower extremity injuries and diseases, this article also provides some common preventive methods to help readers pay attention to possible risks in daily life and take corresponding measures to reduce the risk of injury. For example, when exercising, you should gradually increase the intensity and time, and avoid sudden increases, so as not to cause injuries. In addition, correct posture and correct footwear are also important factors in preventing lower extremity injuries.

Citation Download Citation

Juntao Zheng "Common lower extremity injuries in sports and their recovery and preventive measures", Proc. SPIE 12924, Third International Conference on Biological Engineering and Medical Science (ICBioMed2023), 129242B (8 January 2024); https://doi.org/10.1117/12.3012819

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KEYWORDS

Injuries

Muscles

Education and training

Surgery

Tissues

Bone

Diseases and disorders

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